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Art Workshop for Adults

A relaxed, inspiring space for adults to explore painting, drawing, and art journaling. Through guided exercises and open-ended prompts, participants reconnect with their creativity, learn new techniques, and enjoy the meditative benefits of artistic self-expression. No experience needed – just bring your curiosity!

This enriching art workshop invites adults of all skill levels to slow down, create, and connect through visual art and journaling. Blending elements of drawing, painting, mixed media, and expressive writing, the workshop provides a supportive environment where participants can explore their inner world and artistic voice.


Each session includes guided prompts, technique demonstrations, and time for personal exploration. A special focus is placed on art journaling — a mindful, creative practice that combines imagery, color, texture, and words in a personal visual diary. Whether you’re new to art or returning after a break, this workshop is designed to be both therapeutic and inspiring.


Expect to:

  • Learn foundational techniques in mixed media art

  • Experiment with color, collage, textures, and layering

  • Practice intuitive art journaling and expressive mark-making

  • Gain confidence in your creative expression

  • Use art as a tool for mindfulness, reflection, and joy


No artistic background is required — just an open mind and a willingness to explore. All materials are provided, and each participant will leave with a journal full of personal, meaningful art.

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© 2025 by theaestheticchase, Nimmi Sanjith.

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